Our Trampoline and Tumbling classes are designed to advance your child’s jumping and tumbling skills while utilizing the Spring Floor, various mats and trampolines. Many of the area’s aspiring and competitive cheerleaders enjoy learning, polishing and perfecting tumbling required of today’s cheerleading teams!
Beginner Tumbling
These classes are designed for students with little or no tumbling experience. The curriculum teaches the basic tumbling skills including: Cartwheels, Round-Offs, Back Handsprings, and Back Handspring series!
Intermediate Tumbling
Classes are designed for students with previous tumbling experience. (Students must be able to perform a Round-Off Back Handspring w/o requiring assistance.) Classes provide strength and flexibility, as well as, progression towards Back Handspring series and Back Tucks!
Advanced Tumbling
These classes are also designed for students with previous tumbling experience desiring to achieve the highest level of advancement. (Students must be able to perform a Round-Off Back Tuck w/o requiring assistance.) In so doing, students will concentrate on strength, flexibility and accomplishing the higher level skills including Layouts, Twisting, Ariels, etc!
• Getting Started In Your 1st Class
Coach Jon
Born and raised in Jacksonville, FL Coach Jon enjoys Camping, practicing handstands, and exploring circus arts. He lives by the qoute “Be yourself, everyone else is already taken.” – Oscar Wilde. He became a coach because he loves helping people accomplish things they never thought they could do and seeing their excitement when they finally figure it out.
Coach Rick
Coach Rick is from Brooklyn, NU. Outside of the gym, he enjoys spending time in the garden. He enjoys the quote “There are no shortcuts.” For Coach Rick, coaching is about making a meaningful difference in the sport and in the lives of his athletes. With 45 + years of experience between coaching and being a gymnast himself he takes pride in guiding gymnasts to work hard, stay consistent, and believe in themselves. Watching athletes grow through dedication and perseverance is what inspires him most. His coaching philosophy centers on the idea that true success comes from effort and commitment—both in gymnastics and in life.
Coach Shelby
Born and raised in Jacksonville, when not in the gym Coach Shelby enjoys reading, gaming, and working out. She lives by “If you’re scared, do it scared—because there’s someone out there wishing they had the chance to be in your place.” Gymnastics was Coach Shelby’s first love and has always been one of the most important parts of her life. The sport taught her lifelong lessons, built her confidence, and gave her some of the best teammates and friends she could ask for. Now, as a coach, she is passionate about passing that experience on to her athletes—helping them grow not just in their skills, but in their love for the sport and the friendships it creates.
Coach Carrie
Carrie has been coaching gymnastics for over 12 years and loves helping gymnasts grow stronger, more confident, and more disciplined both inside and outside the gym. She truly believes that gymnastics offers more than just athletic skills, it helps students build character and confidence they will carry with them throughout their lives. A former competitive gymnast herself, Carrie now specializes in coaching competitive team, bringing energy, precision, and encouragement to every class. She is Safe Sport certified, CPR certified, and is dedicated to safe skill progressions, fostering a positive mindset, and helping every gymnast develop a genuine love for the sport. Whether working with beginners or advanced athletes, Carrie’s passion is guiding and supporting gymnasts every step of the way. Outside the gym, Carrie enjoys spending time with her son and family, and she continues to further her education in gymnastics to keep learning and growing as a coach. One of her favorite quotes is: “It’s not about being the best. It’s about being better than you were yesterday.”
